isha Motivation is an internal process that drives us to action. It is the force that drives us to do things, whether it is to achieve a goal or simply to satisfy a need. Motivation can be both positive and negative, but it is usually positive. Positive motivation comes from a desire to achieve something or to make a positive change in our lives. Negative motivation, on the other hand, comes from a desire to avoid something or to escape a negative situation.
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